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	<title>Neck Traction</title>
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	<description>Find neck traction and cervical traction devices that will relieve your neck pain</description>
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		<title>Neck Pain Relief Can Change Your Life</title>
		<link>http://www.necktraction.org/neck-pain-relief-can-change-your-life/</link>
		<comments>http://www.necktraction.org/neck-pain-relief-can-change-your-life/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 00:10:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[cervical neck pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[neck pain help]]></category>
		<category><![CDATA[neck pain relief]]></category>
		<category><![CDATA[neck pain treatment options]]></category>
		<category><![CDATA[neck pain treatments]]></category>

		<guid isPermaLink="false">http://www.necktraction.org/?p=59</guid>
		<description><![CDATA[Everyone has experienced neck pain at one time or another.  It can be brought on by sleeping in a odd position to sitting at a computer for too long a period.  A sudden stop in  a car as when someone hits it from the rear can cause all kinds of havoc in the neck area.  [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Everyone has experienced neck pain at one time or another.  It can be brought on by sleeping in a odd position to sitting at a computer for too long a period.  A sudden stop in  a car as when someone hits it from the rear can cause all kinds of havoc in the neck area.  Sports injuries can be extremely debilitating to just causing non stop agony from muscles spasms.  Regardless of what has caused neck pain, if it isn’t taken care of it can completely change your life.</p>
<p>Acute neck pain will begin from an event normally.  This kind of pain can be very serious as it could indicate a fracture which in turn can cause spinal cord injury.  This must be taken very seriously and should have an expert determine the extent of the neck damage immediately.  Proper treatment is paramount in order not to cause further damage or central nervous system compromise.</p>
<p><strong>Neck Pain Treatments</strong></p>
<p>Chronic neck pain can be caused from muscles spasm, pinched nerves or slipped discs.  The disc that is the cushion between the vertebrae can actually shift position and impend nerves and blood supply by compression  of the cervical foramen (natural opening in the bone which allows the passage of nerves and blood vessels).  A physician can diagnose the problem by using diagnostic procedures such as x-rays and or ultra sound.</p>
<p>Physical therapy can help in relaxing the muscles that have seized up around the effected area.  Once the neck pain begins muscles start to spasm thereby creating  even more neck pain.  At this point there is  an action followed by a reaction which becomes a loop of never ending pain.   Until the compression of the vertebrae and release of the muscles spasms can be achieved, there is virtually no way to avoid staying in this circle of  misery.</p>
<p>Neck pain can be alleviated by several different modes of treatment.  Taking a hot shower while rotating the neck can sometimes achieve some relief.  This stretches the muscles in hopes of releasing the spasm created by poor sleeping habits.  Physical therapy or chiropractic intervention can also result in a very positive outcome.</p>
<p><strong>Cervical Traction Options</strong></p>
<p>If there are no fractures, medical professionals will sometimes suggest trying cervical traction as a approach to maintaining the health of your neck.  Cervical traction devices can be purchased online and be used simply in the confines of your own home on a regular basis if need be.  The over the door method is the most common and is easy to set up and use.  It is a system that uses weights and pulleys in conjunction with a chin strap to hold the head in place.  It is attached to the door and the user can direct the amount of pull or traction to be placed on the head.  Slowly and methodically the traction device pulls the head away from the body in a  vertical manner.  In response it releases the spasms  by extension and allows the vertebrae and discs to realign.  At this point, neck pain relief should be accomplished.</p>
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		<title>Pinched Nerve In Neck &#8211; Treatment Options</title>
		<link>http://www.necktraction.org/pinched-nerve-in-neck/</link>
		<comments>http://www.necktraction.org/pinched-nerve-in-neck/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 00:09:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[neck pain relief]]></category>
		<category><![CDATA[neck pain treatment]]></category>
		<category><![CDATA[pinched nerve in neck]]></category>
		<category><![CDATA[pinched nerve neck pain]]></category>

		<guid isPermaLink="false">http://www.necktraction.org/?p=54</guid>
		<description><![CDATA[Nothing can be more painful than having a pain in the neck that won’t stop, and I am not referring to your spouse!  Truly, neck pain can simply ruin day to day living if not cared for and treated.  A pinched nerve or radiculopathy comes from arthritis or degenerative disc disease.  Just the word, [dis [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Nothing can be more painful than having a pain in the neck that won’t stop, and I am not referring to your spouse!  Truly, neck pain can simply ruin day to day living if not cared for and treated.  A pinched nerve or radiculopathy comes from arthritis or degenerative disc disease.  Just the word, [dis ease] helps one to understand the full impact of what this means.  Bone spurs can be formed and begin to literally pinch nerves that are running through the tiny openings, or foramen.</p>
<p>Fortunately, these aberrations  don’t happen until later in life.  Just another thing to look forward to.   In a young person, a pinched nerve can be caused by trauma.  Football players wind up with pinched nerves because of the extreme blows they have taken to their heads, necks, backs and shoulders causing inflammation and swelling.</p>
<p><a href="http://www.necktraction.org/wp-content/uploads/2011/03/Pinched-Nerve-Neck.jpg"><img class="alignleft size-medium wp-image-55" title="Pinched Nerve Neck" src="http://www.necktraction.org/wp-content/uploads/2011/03/Pinched-Nerve-Neck-300x300.jpg" alt="" width="300" height="300" /></a><strong>Symptoms To Consider</strong></p>
<p>Symptoms of a pinched nerve won’t kill you but they might make you think you were dying and wishing you could at the same time.   Imagine not only having severe pain in your neck and head region but along with that agony comes the  possibility of numbness or muscle weakness, , tingling and traveling or radiating pain depending on which nerve is being pinched.  All these symptoms can be brought on by a healthy disc gone awry.</p>
<p>As the area swells, the nerve gets crowded and begins to get angry causing a disruption in normal activity such as circulation and  electrical output.  Without going into great depth from a medical standpoint, suffice it to say that when you have a pinched nerve, even a minor cough or sneeze can cause havoc in the pain department.</p>
<p><strong>Pinched Nerve In Neck Treatments</strong></p>
<p>So, what can be done about this pinched nerve?  Treating it with a non invasive approach is the first plan of action.   Cervical collars can be purchased from online retailers<span style="text-decoration: underline;"><a href="http://www.amazon.com/"></a></span> and they can immobilize the neck to try and reduce the inflammation around the pinched nerve.  The warmth provided by the collar can also be instrumental in providing relief.</p>
<p><a href="http://www.necktraction.org/cervical-traction/">Cervical traction</a> is another mode of treatment where the traction actually helps to separate the vertebrae pinching the nerve.  In conjunction with the cervical traction, the chiropractor or orthopedic  doctor might prescribe some neck exercises to loosen the impending muscles.</p>
<p>A chiropractor could be employed to manipulate the neck for realignment adjustments.  Sometimes it just takes a few of these to relieve the pain and reposition the nerve so it has adequate space so as not to be pinched.</p>
<p>Moving to a more invasive approach, the doctor might recommend NSAIDs (non-steroid anti-inflammatory drugs as an adjunct to the manipulation or traction.   If the pain persists, oral corticosteroids are the next line of attack in trying to lessen the pain brought on by the pinched nerve. Moving up the ladder of invasive treatment, spinal steroid injections to actually block the nerve can help the discomfort and alleviate pain.</p>
<p>Finally, when all else has failed, the ultimate in invasive therapy would be surgical intervention.  If no improvement has been shown and the patient is in chronic pain with no relief in sight, surgery to correct the pinched nerve is eminent.</p>
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		<title>Cervical Traction &#8211; Relieve Your Neck Pain</title>
		<link>http://www.necktraction.org/cervical-traction/</link>
		<comments>http://www.necktraction.org/cervical-traction/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 23:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cervical Neck Traction]]></category>
		<category><![CDATA[Cervical Traction Device]]></category>
		<category><![CDATA[Neck Traction]]></category>
		<category><![CDATA[Neck Traction Device]]></category>
		<category><![CDATA[cervical brace]]></category>
		<category><![CDATA[cervical collar]]></category>
		<category><![CDATA[cervical neck traction]]></category>
		<category><![CDATA[cervical traction]]></category>
		<category><![CDATA[cervical traction device]]></category>
		<category><![CDATA[neck brace]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[neck traction]]></category>

		<guid isPermaLink="false">http://www.necktraction.org/?p=37</guid>
		<description><![CDATA[When it comes to neck injuries or poor alignment cervical traction is considered to be a conservative treatment that can be done in the confines of one’s own home or under the direct supervision of a therapist.  There are several reasons a person will opt to have cervical traction as the treatment of choice when [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When it comes to neck injuries or poor alignment cervical traction is considered to be a conservative treatment that can be done in the confines of one’s own home or under the direct supervision of a therapist.  There are several reasons a person will opt to have cervical traction as the treatment of choice when suffering from cervical disc disease, osteoarthritis and for damage due to injury.   Chiropractic procedures can actually restore normal alignment of the spinal column which should relieve pain associated with the neck and shoulders along with the entire back.</p>
<p><a href="#top list">Click Here To See Our Top Rated Cervical Traction Devices</a></p>
<p>There is also a continuous traction that is applied by an orthopedic physician that is a device with counter weights to keep a fracture of the cervical spine in place during the healing process.  These weights help to relieve chronic pain associated with cervical injuries by stretching the muscles and realigning the spine to its original and normal condition.  The stretching actually helps to release muscles knotting and allows a separation of the vertebrae.  In turn the pain related to the neck injury is usually caused by trapped nerves or pressure on them created by vertebral discs that are sorely out of line.</p>
<p>Due to injury or just too many birthdays, people have acquired a herniated disc in the neck.  This bulging of the disc can place pressure on the nerve roots and cause extensive and excruciating pain.  Cervical traction stretches the spine and in essence opens up the cervical foreman, a natural opening in the bone which allows the passage of nerves and blood vessels.  The cervical traction not only relieves pressure on these tissues but helps to overpower the painful muscles spasms coupled with this type of injury.</p>
<p>Cervical traction can be as minor as having a chiropractor realign the spine manually in an office visit to  having a halo procedure in a hospital where the surgeon essentially screws a  calibrated device into the skull thereby using the head as a base for which to attach heavier weights.  Using manual traction  that the human skin can afford to accept is fine for light weights but when the traction requires an excessive constant ‘pull’ from 25 to 40 pounds, the weights have to be surgically attached to the skull by hardware so the weights and pulleys can be firmly attached.</p>
<p><strong> </strong></p>
<p><strong><a href="http://www.necktraction.org/wp-content/uploads/2011/03/herniated-neck-nerve.gif"><img class="size-medium wp-image-63 alignright" title="herniated neck nerve" src="http://www.necktraction.org/wp-content/uploads/2011/03/herniated-neck-nerve-300x199.gif" alt="" width="300" height="199" /></a>Indications for Use of Cervical Traction</strong></p>
<p><strong> </strong></p>
<ul>
<li>Herniated Disc (when the cushion between the vertebrae is pushed out of place)</li>
<li>Radiculopathy (nerve pain or damage)Acute headaches due to stiffness due to muscles spasms</li>
<li>Pinched nerves</li>
<li>Spine immobilization to disallow movement in the patient</li>
<li>Slipped disc where the disc has actually shifted to the side</li>
</ul>
<p><strong> </strong></p>
<p><strong>Contraindications for Use of Cervical Traction</strong></p>
<ul>
<li>Cervical or spinal  fractures</li>
<li>Postoperative conditions</li>
<li>Severe rheumatoid arthritis or inflammatory disease</li>
<li>Malignancy</li>
<li>Spinal cord injuries</li>
<li>Blood clotting disorders</li>
<li>Age related issues</li>
</ul>
<p><em>This list is NOT comprehensive and there could be other grounds for using cervical traction and certainly other contraindications given by a physician.</em></p>
<p>There are many factors relating to the success of cervical traction as it relates to certain uses.</p>
<ol>
<li><strong>Strength of pressure </strong>- There is a fine line between enough and too much.  The application of cervical traction must not be too forceful.  In turn,  the strength of pressure must be forceful enough to ease the pain in the affected areas.  Determining the strength of pressure should be a gradual application until the appropriate amount achieves the benefit sought.<strong> </strong></li>
<li><strong> </strong><strong>Direction of traction</strong> &#8211; Traction should be applied in a vertical manner to alleviate the pain and achieve relief by literally stretching the muscles and spine.  Vertical as in placing an imaginary string on the top of your head and being pulled toward the sky.<strong> </strong></li>
<li><strong> </strong><strong>Duration and Frequency &#8211; </strong>Depending on the injury and amount of pain involved, the duration and frequency is determined.  At the beginning, the duration and frequency will normally be longer to accomplish pain relief.  As the pain begins to settle down, the length of the sessions will be shortened and time between will  hopefully be  extended.<strong> </strong><a name="top list"></a></li>
</ol>
<p>There are several types of cervical tractions devices.  All traction procedures make use of two opposing forces to relieve the tension incurred in the misalignment of nerves, muscles and bones.  The traction attempts to pull the head away from the body thereby stretching the muscles and opening the foramen.</p>
<h3><strong>Top Recommended Cervical Traction Devices</strong></h3>
<p>Below are the top rated neck traction devices that you can use to get relief for your neck pain.</p>
<p><strong><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26ref_%3Dnb_sb_noss%26rh%3Dn%253A3760901%252Ck%253Aneckpro%2520cervical%2520traction%26field-keywords%3Dneckpro%2520cervical%2520traction%26url%3Dsearch-alias%253Dhpc%26ajr%3D3&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img class="alignright size-full wp-image-39" title="cervical traction" src="http://www.necktraction.org/wp-content/uploads/2011/03/cervical-traction.jpg" alt="" width="210" height="210" /></a>NeckPro Cervical Traction Device</strong></p>
<p>The <a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26ref_%3Dnb_sb_noss%26rh%3Dn%253A3760901%252Ck%253Aneckpro%2520cervical%2520traction%26field-keywords%3Dneckpro%2520cervical%2520traction%26url%3Dsearch-alias%253Dhpc%26ajr%3D3&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">NeckPro cervical traction device</a> is leader in  ‘over the door’ traction devices.  The user stands in an upright position along side the door.  A strap harness is then applied under the chin and is attached to a weight that is suspended over a door with the use of pulleys.  This will stretch the neck upwards hopefully releasing the tense muscles.  Normally the amount of weight used in this technique is about 20 pounds but can be increased or decreased depending on the result.</p>
<p><strong><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Delasto-gel%2520neck%2520collar%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img class="alignright size-full wp-image-42" title="cervical collar" src="http://www.necktraction.org/wp-content/uploads/2011/03/cervical-collar1.jpg" alt="" width="180" height="180" /></a>Elasto-gel Cervical Collar</strong></p>
<p>The <a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Delasto-gel%2520neck%2520collar%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Elasto-gel Cervical Collar</a> is the top rated neck collar that is available online. This collar functions using hot and cold therapy to the neck area while providing support. The Elasto-gel works to retain the temperature between 20-30 minutes at a time. This is the ideal product if you are looking for a non-invasive way to relax your neck after a lot of strain and stress. Users who are experience a lot of neck pain and spasms should give these cervical collar a try.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><a href="http://www.necktraction.org/wp-content/uploads/2011/03/neck-traction-device.jpg"><img class="alignright size-full wp-image-44" title="neck traction device" src="http://www.necktraction.org/wp-content/uploads/2011/03/neck-traction-device.jpg" alt="" width="210" height="210" /></a>ChiSoft Neck Traction</strong></p>
<p>The <a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26ref_%3Dnb_sb_noss%26rh%3Dn%253A3760901%252Ck%253Achisoft%2520neck%2520traction%26field-keywords%3Dchisoft%2520neck%2520traction%26url%3Dsearch-alias%253Dhpc%26ajr%3D3&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">ChiSoft Neck Traction</a> is a device that is used to relieve neck pain, neck tension headaches, pinched nerves in the neck, osteoarthritis, and other degenerative conditions by stretching the neck in a safe and effective manner. Through active use of this device you will train your spine to become straighter. The ChiSoft is a great option for people who spend a lot of time on the computer suffering from neck strain and tension. <strong> </strong></p>
<p><strong> </strong></p>
<p><strong><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dreal-ease%2520neck%2520support%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img class="alignright size-full wp-image-43" title="Neck Traction Header" src="http://www.necktraction.org/wp-content/uploads/2011/03/Neck-Traction-Header.jpg" alt="" width="180" height="180" /></a></strong></p>
<p><strong>Theraputic Neck Support (Just Relax Tension Reliever)</strong></p>
<p>The <a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dreal-ease%2520neck%2520support%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Theraputic Neck Support</a> is one of the top rated neck support devices on the market. If you are looking to find a device that can help relieve neck and shoulder tension, this is the product for you. The device is designed to be travel friendly and easy to carry around. This is a great neck support to help relieve tightness and soreness in the neck area.</p>
<p><strong><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dpronex%2520pneumatic%2520cervical%2520traction%2520device%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img class="alignright size-full wp-image-40" title="Pronex Cervical Traction Device" src="http://www.necktraction.org/wp-content/uploads/2011/03/Pronex-Cervical-Traction-Device.jpg" alt="" width="180" height="180" /></a></strong></p>
<p><strong>Pronex Pneumatic Cervical Traction Device</strong></p>
<p><strong> </strong></p>
<p>The <a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dpronex%2520pneumatic%2520cervical%2520traction%2520device%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Pronex Pneumatic Cervical Traction Device</a> device pulls the head of the patient while conversely pushing on the shoulders. This is a premium cervical traction that is one of the more expensive models that is available on the market. It is easy to use and provides a comfortable user experience. This neck traction device works to maintain the natural curve and alignment of the neck. The air inflated bellows are able to product up to 35 lbs of pressure.  These devices come with rotating head frames and soft cushions for comfort.</p>
<p><strong>Final Thoughts</strong></p>
<p>When choosing a neck traction device that is designed to put tension on your neck it is important to have clear instructions on their use and have had all contraindications cleared by a physician or chiropractor.  For a list of cervical traction products and prices take a look at the different online retailers that are available. Looking up customer reviews is a great way to gauge the overall quality of a specific device.  Be certain to obtain professional advice before attempting to correct muscles spasms and misalignment on your own.  All contraindications must be ruled out before treating yourself at home.</p>
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		<title>Looking For A Neck Traction Device</title>
		<link>http://www.necktraction.org/looking-for-a-neck-traction-device/</link>
		<comments>http://www.necktraction.org/looking-for-a-neck-traction-device/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 22:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cervical Neck Traction]]></category>
		<category><![CDATA[Neck Traction]]></category>
		<category><![CDATA[Neck Traction Device]]></category>
		<category><![CDATA[cervical traction]]></category>
		<category><![CDATA[neck traction]]></category>
		<category><![CDATA[neck traction collar]]></category>
		<category><![CDATA[neck traction device]]></category>
		<category><![CDATA[traction device]]></category>

		<guid isPermaLink="false">http://www.necktraction.org/?p=33</guid>
		<description><![CDATA[Neck pain is excruciating.  No two ways about it.  Not only does it cause headache, muscle ache and loss of movement, it is a constant reminder that something is terribly wrong.  After clearing it with a physician, a neck traction device might be ordered to provide relief and release  muscle tension. There are many different [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Neck pain is excruciating.  No two ways about it.  Not only does it cause headache, muscle ache and loss of movement, it is a constant reminder that something is terribly wrong.  After clearing it with a physician, a neck traction device might be ordered to provide relief and release  muscle tension.</p>
<p>There are many different kinds of neck traction devices available to use when treating neck pain and most of them can be used in the confines of your own home.  There are many reasons a person could have neck pain and these devices can be used to relieve pain associated with a cervical disc hernia,  spondylosis (a degenerative osteoarthritis of the joints in the vertebrae), radiculopathy (pinched nerve), strained neck muscles and muscles spasm.  Whiplash and poor sleeping and sitting habits can also aggravate the neck and cause pain.</p>
<p>Looking through different online retailers<span style="text-decoration: underline;"><a href="http://www.amazon.com/"></a></span>, NeckPro has a cervical or neck traction device that is simple to use at home.  This manufacturer has joined a computer designed compression spring with a racketing mechanism to distribute an exact amount of cervical traction.  By manually clicking the ratchet it will methodically increase the amount of tension supplied.  The head is slowly pulled away from the body in a vertical fashion to release the compression of the vertebrae and the resulting spasms in the muscles.</p>
<p>The device comes with a special head halter that is simple to apply and comfortable to wear.  This piece of equipment is an over the door device.  The patient merely sits upright in a chair and attaches the weight and pulley system over the top of the door for support.  After donning the head halter, the attached ratchet system can be manipulated one increment at a time to add more traction.  Each audible click of the ratchet allows the user to identify the exact tension that feels appropriate and provides the perfect amount of traction.</p>
<p>The reviews on this product have been for the most part very favorable.  Several people explained that they had spent exorbitant amounts of money on physicians, physical therapy, ultra sound and chiropractors only to be introduced to this product and achieve the same relief if not more from treating themselves at home with the NeckPro Neck Traction Device.  After waking up with a stiff neck, simply spend a few minutes with this product to stretch and release the compression and they say they are as good as new.</p>
<p>All in all, as we all grow older, gravity has a tendency to work in a negative way when it comes to our vertebrae.  Compression and neck spasm is extremely painful and if warranted and approved by your doctor, this device could alleviate daily pain if used on a regular basis.</p>
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		<title>Neck Pain Treatment Options</title>
		<link>http://www.necktraction.org/neck-pain/</link>
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		<pubDate>Thu, 17 Mar 2011 21:41:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[neck pain guide]]></category>
		<category><![CDATA[neck pain help]]></category>
		<category><![CDATA[neck pain relief]]></category>
		<category><![CDATA[neck pain treatment options]]></category>
		<category><![CDATA[neck pain treatments]]></category>
		<category><![CDATA[pain in neck]]></category>

		<guid isPermaLink="false">http://www.necktraction.org/?p=20</guid>
		<description><![CDATA[Neck pain is one of those adverse physiological things that you don’t think about until you have it.   Life is pretty good until you wake up one morning and can not move your head in either direction because you slept in a strange position and have sorely tensed up all the muscles in your neck.  [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Neck pain is one of those adverse physiological things that you don’t think about until you have it.   Life is pretty good until you wake up one morning and can not move your head in either direction because you slept in a strange position and have sorely tensed up all the muscles in your neck.  Now what do you do?</p>
<p><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520collar%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Click Here To See Neck Pain Relief Products</a></p>
<p><a href="http://www.necktraction.org/wp-content/uploads/2011/03/neck-pain.jpg"><img class="size-medium wp-image-23 alignleft" title="neck pain" src="http://www.necktraction.org/wp-content/uploads/2011/03/neck-pain-241x300.jpg" alt="" width="169" height="210" /></a>Having a car crash can inevitably end up with acute or sometimes chronic neck pain.  The sudden impact and kinetic energy transferred up through the neck can make neck muscles spasm beyond anyone’s wildest imagination.</p>
<p>Contact sports injuries can cause a wide variety of neck  pain.  How these people exist is beyond belief because when it comes to a part of the body that has virtually no protection whatsoever, it will be a pay me now or pay me later kind of deal.  It is just a matter of time before neck pain becomes a part of every day life for people who participate in contact sports.</p>
<p>At the end of the day, there are myriad ways an individual can end up with neck pain.  This pain can be caused from severe injury requiring invasive surgery or it can be pain that needs only massage and heat and everything in between.</p>
<p>If you can look at a calendar and see that you have had many birthdays, arthritis can be the culprit of persistent neck pain.  Most of the time this kind of neck pain can be treated with a combination of things.</p>
<p><strong>Treatments of Neck Pain</strong></p>
<p><strong> </strong></p>
<p><strong><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520collar%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img class="alignright size-thumbnail wp-image-24" title="cervical collar" src="http://www.necktraction.org/wp-content/uploads/2011/03/cervical-collar-150x150.jpg" alt="" width="150" height="150" /></a>Cervical Collar &#8211; </strong>The <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520collar%26url%3Dsearch-alias%253Dhpc&amp;tag=necktraction-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">cervical collar</a> device can be used to support the neck and be used primarily as a reminder not to move or turn the neck.  The drawback to using this device is that it can ultimately wind up causing more pain as the muscles to become even more stiff as they remain in place without a change of position.  A cervical collar is used as an immobilizer  when in doubt of how severe a neck injury is.  Rescue personnel will apply one of these if a person is involved in a car crash to keep the neck in alignment until radiography has proven there is no fracture or spinal cord injury.</p>
<p><strong> </strong></p>
<p><strong>Massage and Heat &#8211; </strong>When a person has strained his or her neck, the muscles actually get angry and inflamed which cause a great deal of neck pain and loss of range of motion.  This is often referred to as a ‘crick in the neck’ and can be worked out by a professional masseuse, and warm showers.</p>
<p><strong> </strong></p>
<p><strong><a href="http://www.necktraction.org/wp-content/uploads/2011/03/Yoga.jpg"><img class="alignright size-thumbnail wp-image-25" title="Yoga neck pain" src="http://www.necktraction.org/wp-content/uploads/2011/03/Yoga-150x150.jpg" alt="" width="150" height="150" /></a>Yoga and Stretching Exercises &#8211; </strong> People have found that if they practice a stretching regime such as yoga they can keep their muscles in a much happier place.  Once they get used to being stretched and can extend and contract without agony, neck pain will virtually melt away.</p>
<p><strong> </strong></p>
<p><strong>Chiropractic Adjustment &#8211; </strong>Believe it or not, most everyone’s body gets out of alignment on a regular basis.  This can be caused from poor sleeping habits, poor standing and walking habits, carrying a heavy handbag over a one shoulder on a continuous basis and even from having a fat wallet in one pocket all the time.  Eventually this takes a toll and results in back and neck pain.  The chiropractor will determine what parts of the spine needs to be adjusted to bring it back into alignment and release the tightness causing the pain.</p>
<p><strong><a href="http://www.amazon.com/gp/product/B0002DNL0Q/ref=as_li_ss_tl?ie=UTF8&amp;tag=necktraction-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0002DNL0Q"><img class="alignright size-thumbnail wp-image-26" title="cervical neck traction" src="http://www.necktraction.org/wp-content/uploads/2011/03/cervical-neck-traction-150x150.jpg" alt="" width="150" height="150" /></a>Cervical Traction &#8211; </strong>The <a href="http://www.amazon.com/gp/product/B0002DNL0Q/ref=as_li_ss_tl?ie=UTF8&amp;tag=necktraction-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0002DNL0Q">cervical neck traction</a> can be applied at home or in the office of a physical therapist.  A chiropractor can also apply manual traction to help relieve pressures on nerves brought on by misalignment.  Cervical traction in actual fact using counter weights to pull the head vertically away from the body.  In doing so, the areas called foramen become less compressed allowing for nerves to be released from possible pinching.  It also extends the muscles so they are not in continuous spasm.</p>
<p><strong> </strong></p>
<p><strong>Drug therapy &#8211; </strong>In conjunction with physical treatment, medications can be administered to help in alleviating the magnitude of neck pain.  These medications can range from NSAIDs (non-steroid anti-inflammatory drugs) such as ibuprofen to oral corticosteroids.   If it has been determined that the neck pain is due to a pinched nerve, the final drug intervention would be to have a steroid injection directly into the region of pain to block the nerve from causing the non-stop mind grabbing pain that is sometimes unbearable to live with.</p>
<p><strong> </strong></p>
<p><strong>Surgical Intervention &#8211; </strong>If all else fails, meaning drug therapy combined with one of the other neck pain treatments does not work and the physician has to literally go in and operate on the effected vertebrae and or disc, then this would be the final and most significant choice in alleviating neck pain.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p>If neck pain has suddenly become a way of life for you, there are many ways to combat it as you can see.  From a hot Jacuzzi and massage to months of rehabilitation neck pain treatments are available.  Take a look online for cervical collars and cervical traction devices to be used in the comfort of your own home.  The majority of the collars listed are made of foam which are not only comfortable but actually provide added warmth for the muscles that are in pain. In the event there is a need for complete immobilization, there is an adjustable stiff necked collar made by Laedal as well.  There are many different companies to choose from and many different prices to compare with.</p>
<p>Various retailers also have over the door cervical traction devices  such as the ones manufactured by NeckPro.  Pronex makes a pneumatic cervical traction device that is expensive but  rated high by consumersIt is recommended that you always get professional advice when you are treating your spine.  Chiropractors and physicians and physical therapists will be more than happy to help you with choosing a system that is right for you as you begin a treatment regime to alleviate and hopefully eradicate neck pain.  Your neck is an extremely delicate and critical area of the body and dealing with acute or chronic pain can be done with the right treatment and equipment.</p>
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		<title>Neck Traction</title>
		<link>http://www.necktraction.org/neck-traction/</link>
		<comments>http://www.necktraction.org/neck-traction/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 03:09:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cervical Neck Traction]]></category>
		<category><![CDATA[Cervical Traction Device]]></category>
		<category><![CDATA[Neck Traction]]></category>
		<category><![CDATA[Neck Traction Device]]></category>

		<guid isPermaLink="false">http://www.necktraction.org/?p=10</guid>
		<description><![CDATA[If you are suffering from pain in your neck it is important that you look for different products that are designed to give you the relief you are looking for.  There are a variety of different exercises and programs that are designed to help reduce the amount of pain that you experience in your neck.  [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>If you are suffering from pain in your neck it is important that you look for different products that are designed to give you the relief you are looking for.  There are a variety of different exercises and programs that are designed to help reduce the amount of pain that you experience in your neck.  A <strong>neck traction</strong> device is a product that is designed to help you support your neck needs to stay comfortable.</p>
<p style="text-align: center;"><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520traction%26url%3Dsearch-alias%253Dhpc&amp;tag=lowtrafficsites-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img class="aligncenter size-full wp-image-16" title="neck traction" src="http://www.necktraction.org/wp-content/uploads/2010/01/neck-traction.jpg" alt="" width="300" height="300" /></a><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520traction%26url%3Dsearch-alias%253Dhpc&amp;tag=lowtrafficsites-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Click Here To Purchase A Neck Traction Device</a></p>
<p>People who should look into purchasing a neck traction device are seniors and aging people.  As you get older your body begins to lose the muscle strength that you used to once have.  This often results in your neck beginning to lose alignment which will result in stress occurring.  A neck that does not have the proper support that it needs will often result in pain and injury occurring.</p>
<p>Another group of people who should consider purchasing a neck device are people who are under a lot of upper back and neck pain.  These people often have pinched nerve in their neck which will result in a lot of pain occurring.  A good traction device for your neck will help you keep your neck aligned properly.</p>
<p>A very popular treatment for people who suffer from pain in their neck is a <a href="http://www.necktraction.org/neck-traction-device/"><strong>cervical neck device</strong></a> that is used to help support the neck.  These devices are designed to help give you the relief from any neck muscle spasm or never compression that you might be experiencing.</p>
<p>The neck traction system is a unique device that is used to reduce the amount of stress that is put on your neck.  This is great for people who are going to be working on a computer or office cubicle for a long period of time.  Often your neck muscles don’t get the exercise that they need in order to help support your neck muscles properly.</p>
<p>A good traction system will help you reduce the amount of pain you are experiencing in your neck.  You can use these devices to help you recovery from a neck injury or other problem that you might have with your neck muscles.</p>
<p>Anyone who is interested in purchasing a <strong>neck traction</strong> device needs to do their research online.  It is important that you look up different products that are available for you to get proper relief for your neck.  A good product will help you reduce the amount of strain you experiencing on your neck.</p>
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		<title>Cervical Neck Traction</title>
		<link>http://www.necktraction.org/cervical-neck-traction/</link>
		<comments>http://www.necktraction.org/cervical-neck-traction/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 03:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cervical Neck Traction]]></category>
		<category><![CDATA[Cervical Traction Device]]></category>
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		<category><![CDATA[Neck Traction Device]]></category>

		<guid isPermaLink="false">http://www.necktraction.org/?p=8</guid>
		<description><![CDATA[Anyone who has suffered from pain in their neck knows how disrupting it can be.  There is nothing worse than feeling constant pain in every position that you are in.  It is important to try and look for different solutions to help you reduce the amount of pain that you experience.  Finding a good neck [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Anyone who has suffered from pain in their neck knows how disrupting it can be.  There is nothing worse than feeling constant pain in every position that you are in.  It is important to try and look for different solutions to help you reduce the amount of pain that you experience.  Finding a good neck pain reliever will help you get the rest that you are looking for.  A product that a lot of people use to relieve their pain is <strong>cervical neck traction</strong>.</p>
<p style="text-align: center;"><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520traction%26url%3Dsearch-alias%253Dhpc&amp;tag=lowtrafficsites-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img class="aligncenter size-full wp-image-16" title="neck traction" src="http://www.necktraction.org/wp-content/uploads/2010/01/neck-traction.jpg" alt="" width="300" height="300" /></a><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520traction%26url%3Dsearch-alias%253Dhpc&amp;tag=lowtrafficsites-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Click Here To Purchase A Neck Traction Device</a></p>
<p>These cervical traction devices are designed to give your neck relief be assisting your neck in support.  You will find that different traction devices are made to give you comfort and reduce the amount of pain that you experience in your neck.  Most of the traction devices are made to give you is natural curve and alignment that is good for your health.</p>
<p>One particularly popular <a href="http://www.necktraction.org/neck-traction/"><strong>cervical neck traction</strong></a> device is made by BestTrust.  This product is made out of soft air-pressure which helps make it very comfortable on your neck and also reduce the amount of pain that you experience.  This device will help you maintain your body’s natural curve or your neck that will help you reduce the pain you are experiencing.</p>
<p>Another key aspect of this device is the universal size that it has.  It is suitable for both men and women who are looking for treatment.  Anyone who is suffering from neck pain can use this device for 15-30 minutes a day to help give them the relief the relief that they are looking for.</p>
<p>This device is perfect for people who are getting older and experiencing constant pain in their neck.  As you begin to age your body will start to lose some of its muscle structure.  This loss of muscle will result in a lack of support for your neck.  Once your neck begins to lose some of its support you will find that you will suffer from more pain in your neck area.</p>
<p>The <strong>cervical neck traction</strong> device is perfect for people who are looking to find a solution to their constant pain in their neck.  Finding good air neck traction can give you the relief that you are looking for.  People need to consult their doctor and see if this device can help reduce their pain.  Researching the different products available will help you find something that can work for you.</p>
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		<title>Neck Traction Device</title>
		<link>http://www.necktraction.org/neck-traction-device/</link>
		<comments>http://www.necktraction.org/neck-traction-device/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 03:07:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cervical Neck Traction]]></category>
		<category><![CDATA[Cervical Traction Device]]></category>
		<category><![CDATA[Neck Traction]]></category>
		<category><![CDATA[Neck Traction Device]]></category>

		<guid isPermaLink="false">http://www.necktraction.org/?p=6</guid>
		<description><![CDATA[People who have had an accident often suffer from neck pain.  Pain in your neck is something that should not be ignored even if you don’t think it is important.  It is always important to take your time and find a good product that will give you the relief for the pain in your neck.  [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>People who have had an accident often suffer from neck pain.  Pain in your neck is something that should not be ignored even if you don’t think it is important.  It is always important to take your time and find a good product that will give you the relief for the pain in your neck.  Finding a good <strong>neck traction device</strong> can help you get the relief that you are looking for.</p>
<p style="text-align: center;"><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520traction%26url%3Dsearch-alias%253Dhpc&amp;tag=lowtrafficsites-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img class="aligncenter size-full wp-image-16" title="neck traction" src="http://www.necktraction.org/wp-content/uploads/2010/01/neck-traction.jpg" alt="" width="300" height="300" /></a><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dneck%2520traction%26url%3Dsearch-alias%253Dhpc&amp;tag=lowtrafficsites-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Click Here To Purchase A Neck Traction Device</a></p>
<p>Anyone who has suffered from a neck injury or experiencing a lot of built up pain and pressure in their neck and shoulders should consider looking at the different neck traction devices that are available for you to use.  It is important to talk to your doctor about some of the different options that are available for you to use.  Finding a good traction device can help give you some of the relief for your neck.</p>
<p>Also people who are lacking exercise or work in an office environment might want to look at different cervical neck traction that are available to help give them relief.  If you don’t have the necessary neck muscles to properly support your neck, you will often find that you will be more prone to injury and pain.</p>
<p>One particular device that works extremely well is the Neckpro <a href="http://www.necktraction.org/cervical-neck-traction/"><strong>cervical neck traction device</strong></a>.  This product works excellent in help to reduce the amount of pain that you might be experiencing in your neck.  It does not use a water back and is extremely comfortable under very high levels of traction.  It can fit on doors that have up to1.75” of thickness.</p>
<p>Another feature that this device has is the unique ratchet device that can help deliver precise tension.  This device will help to give the perfect amount of tension that you are looking for in a good device.  This product has extremely positive reviews from customers who have already used the device.  It works great to help improve your overall spine posture.  This traction can work to reduce the amount of tension that your body feels throughout the day.</p>
<p>If you are looking to find a <strong>neck traction device</strong> it is important that you do your homework.  A comprehensive search online for different devices will ensure that you are able to find something that will work for your neck.  There are a variety of different products that are available, so it is important that you find something that works for you.vg</p>
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